The Stacking Method
Helping you adjust your posture so that gravity works for you instead of against you.
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Who am I?
Having worked with patients varing from high level pro athletes to people who could barely move I learned universal truths about biomechanics that I want to share with everyone, not just several people a day.
What will you learn?
The Stacking Method helps people adjust posture so gravity works for them instead of against them, then teaches them how to support those adjustments with the right muscular systems and gradually integrate that support into movement.
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